Because of the training I dropped my official workout plan a bit and let all the exercise happen here...
Tuesday, January 17, 2012
A Kid Again... (Katie)
This weekend I turned into a kid again. And oh my goodness it takes a lot of energy to be a kid. The 30-hour kids yoga teacher training started Thursday night and ended Sunday evening. It's Tuesday and I'm still recovering. Being a kid means running, climbing, jumping, mooing, meowing, and laughing harder than I've laughed in about 5-years.
Because of the training I dropped my official workout plan a bit and let all the exercise happen here...
Because of the training I dropped my official workout plan a bit and let all the exercise happen here...
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Awesome. That workshop looks like it was not only a lot of fun, but a lot of work, too. Perhaps you should start mooing and meowing during your own Yoga practice once you go back to your normal routine...
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