As of today, it's been exactly one week since I began the morning person challenge.
Lessons learned over the past week:
- Being a morning person means more than waking up early
- The quality of your morning is directly linked to the time at which you go to bed
- When traveling, bring a special object with you to sort of root yourself and make the space your own
Today was a rough day. I felt like I couldn't even move, I was so physically and mentally tired. I think I slapped snooze and reset my alarm clock 20 times between the my originally set time (5:45) and my final wake up time (7:30). I know I didn't give myself enough sleep last night, this is my next step towards becoming a morning person I guess.
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Hang in there, sleepy head!!! I don't want to post smart ass remarks anymore. I want to make you a cup of hot tea!
ReplyDeleteDid you go to bed any earlier last night? I think we are both realizing that this is a key morning person ingredient. Who would have thought something so obvious is so hard to learn?!
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